Pour a capful into running water before getting in and soaking for at least 10 minutes. Use some simple breathing techniques... in through your nose for 7 seconds and out through your mouth slowly for 11 seconds.
Aqua (Water), Sodium Coco-Sulfate, Cocamidopropyl Betaine, Decyl Glucoside, Parfum (Fragrance), Coco-Glucoside, Glycerin, Sodium Chloride, Citric Acid, Aloe Barbadensis Leaf Juice, Sucrose Laurate, Sodium Benzoate, Dehydroacetic Acid, Alcohol, Cocos Nucifera (Coconut) Fruit Extract, Althaea Officinalis Extract, Tocopherol, Prunus Amygdalus Dulcis (Sweet Almond) Seed Extract, Helianthus Annuus (Sunflower) Seed Oil, Linalool, Benzyl Alcohol, Limonene, Citral.
* Made with 100% natural essential oils including chamomile, ylang ylang and cedarwood.
97% naturally derived ingredients, 69% of which are certified organic.